You love someone who's using, and the next conversation feels impossible. Tell us what's happening — we'll give you real words, built from lived experience and what actually works.
100% on your device. Nothing you type is sent, saved, or seen by anyone.Please read: This is a free, non-clinical guide — real words and next steps, not therapy and not medical advice. Every situation is different; a licensed provider or counselor should guide clinical decisions. Scripts are drawn from evidence-informed approaches (CRAFT and motivational interviewing) and lived experience.
Someone in immediate danger — not breathing, won't wake up? Call 911. In crisis or thinking of self-harm? Call or text 988.